Swarna puffed rice is reckoned for its immense health benefits. Its dietary fiber based content keeps one full for long period and prevents unnecessary cravings for food. Its low fat and calorie content makes it healthy snack choice especially for those who are on weight loss diet. Vitamin B present in swarna puffed rice plays significant role in boosting energy and in improving metabolism. As good source of protein, offered puffed rice is effective in promoting fast repairing of tissues. Vitamins and minerals present in offered puffed rice improves digestive function. Offered puffed rice can be availed in pure form.